Easy Keto Calzone (Low Carb)

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If you’re on a keto diet and missing your favorite pizzeria classics, you’re definitely not alone. One of the most beloved comfort foods in the world is the calzone—a folded pizza pocket filled with gooey cheese, rich tomato sauce, and savory meats. But traditional calzones are loaded with carbs thanks to the wheat flour dough. The good news? You can still indulge your calzone cravings without breaking your low-carb goals, thanks to this Easy Keto Calzone recipe.

This keto-friendly calzone swaps out the carb-heavy crust with a delicious, doughy fathead dough alternative. Made with mozzarella, cream cheese, almond flour, and eggs, fathead dough has become a staple in the low-carb world because of its stretchiness, flavor, and versatility. It holds up beautifully in this recipe, encasing your favorite fillings just like a traditional calzone.

What makes this calzone so irresistible is the combination of textures and flavors. The dough is soft yet sturdy, with a slightly crisp golden edge once baked. Inside, you get the melty, stringy cheese, your choice of protein (we’re using beef sausage or turkey pepperoni for a pork-free twist), and a simple sugar-free marinara that adds a tangy kick.

Whether you’re looking for a satisfying lunch, a fun dinner idea, or a meal prep favorite, this recipe has got your back. These calzones reheat wonderfully, so you can make a batch ahead of time and store them in the fridge or freezer. Pop one in the oven or air fryer and you’ve got yourself a hot, cheesy, keto meal in minutes.

Another reason to love this recipe? It’s fully customizable. You can change up the fillings based on your preferences or what you have on hand. Add spinach and ricotta for an Italian veggie twist, or load it up with beef crumbles and extra mozzarella for a meat-lover’s dream. As long as the ingredients are low in carbs, you’re good to go.

Even non-keto family members and friends will love this dish. The flavor and texture are so on point that most people won’t even realize it’s keto. It’s an easy way to share your favorite lifestyle without having to compromise on taste or experience.

The fathead dough may seem a little intimidating at first, especially if it’s your first time working with low-carb alternatives. But trust the process. Once the cheese melts and the ingredients come together, the dough becomes surprisingly pliable and easy to work with. Just a little patience and you’ll be shaping calzones like a pro.

And let’s talk about savings. Making calzones at home is much more cost-effective than buying keto options from specialty bakeries or restaurants. You control the ingredients, quality, and portion sizes.

They also make a great addition to a keto lunchbox or picnic basket. They’re portable, less messy than a traditional slice of pizza, and don’t need utensils. A dipping cup of marinara and you’re golden.

This recipe is also a great option for getting kids involved in the kitchen. They can choose their fillings, help seal the dough edges, and watch the magic of cheese-based dough baking to perfection.

Last but not least, these calzones bring a touch of comfort to your table. Warm, cheesy, savory, and filling—everything you want from comfort food, without the carb crash afterward.

So if you’re ready to experience all the joy of pizza night without the carb overload, let’s roll up our sleeves and dive into this Easy Keto Calzone recipe.

 

 

 

 


Servings

Serves: 4 (makes 4 medium calzones)


Time

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Ingredients

For the Fathead Dough:

  • 1 1/2 cups shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 1 large egg
  • 3/4 cup almond flour
  • 1/2 tsp baking powder

For the Filling:

  • 1/2 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cooked beef sausage or turkey pepperoni
  • 1/4 tsp garlic powder
  • 1/4 tsp Italian seasoning

Optional Toppings:

  • Olive oil for brushing
  • Grated Parmesan for sprinkling
  • Fresh basil for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave for 45 seconds, stir, then microwave another 30 seconds or until fully melted.
  3. Add almond flour, baking powder, and egg to the cheese mixture. Mix until a dough forms. If sticky, knead with damp hands or chill slightly.
  4. Divide the dough into 4 equal portions. Roll each into a circle about 5 inches in diameter.
  5. Spoon a tablespoon of marinara on one side of each dough circle, followed by sausage or turkey pepperoni and shredded mozzarella. Sprinkle garlic powder and Italian seasoning.
  6. Fold the dough over to form a half-moon shape. Pinch or crimp the edges to seal.
  7. Place calzones on the baking sheet. Brush tops with olive oil and sprinkle with Parmesan.
  8. Bake for 18-20 minutes, until golden brown. Let cool slightly before serving.

Tips

  • Use parchment paper to prevent sticking.
  • If dough tears while folding, pinch and reshape gently.
  • Swap fillings like mushrooms, spinach, or ricotta for variety.
  • Store leftovers in the fridge for 3 days or freeze up to 2 months.
  • Reheat in oven or air fryer to retain crispiness.

Why You’ll Love This Recipe

  • It’s the perfect keto answer to pizza cravings.
  • Fathead dough is chewy, flavorful, and holds up well.
  • Customizable with endless filling combinations.
  • Kid-friendly and meal-prep friendly.
  • Lower in carbs but full of flavor and satisfaction.

Summary

This Easy Keto Calzone brings the joy of a classic pizza pocket into your low-carb lifestyle. With melty cheese, savory filling, and golden keto dough, it’s a must-have recipe for quick dinners, satisfying lunches, or on-the-go meals. Pizza night just got a keto makeover.


 

 

Easy Keto Calzone (Low Carb)

This Easy Keto Calzone brings the joy of a classic pizza pocket into your low-carb lifestyle. With melty cheese, savory filling, and golden keto dough, it's a must-have recipe for quick dinners, satisfying lunches, or on-the-go meals. Pizza night just got a keto makeover.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4

Ingredients
  

For the Fathead Dough:

  • 1 1/2 cups shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 1 large egg
  • 3/4 cup almond flour
  • 1/2 tsp baking powder

For the Filling:

  • 1/2 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cooked beef sausage or turkey pepperoni
  • 1/4 tsp garlic powder
  • 1/4 tsp Italian seasoning

Optional Toppings:

  • Olive oil for brushing
  • Grated Parmesan for sprinkling
  • Fresh basil for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave for 45 seconds, stir, then microwave another 30 seconds or until fully melted.
  • Add almond flour, baking powder, and egg to the cheese mixture. Mix until a dough forms. If sticky, knead with damp hands or chill slightly.
  • Divide the dough into 4 equal portions. Roll each into a circle about 5 inches in diameter.
  • Spoon a tablespoon of marinara on one side of each dough circle, followed by sausage or turkey pepperoni and shredded mozzarella. Sprinkle garlic powder and Italian seasoning.
  • Fold the dough over to form a half-moon shape. Pinch or crimp the edges to seal.
  • Place calzones on the baking sheet. Brush tops with olive oil and sprinkle with Parmesan.
  • Bake for 18-20 minutes, until golden brown. Let cool slightly before serving.

Notes

  • Use parchment paper to prevent sticking.
  • If dough tears while folding, pinch and reshape gently.
  • Swap fillings like mushrooms, spinach, or ricotta for variety.
  • Store leftovers in the fridge for 3 days or freeze up to 2 months.
  • Reheat in oven or air fryer to retain crispiness.

 

 

 

 

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