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Keto Sausage Stuffed Mushrooms Recipe

Keto Sausage Stuffed Mushrooms are the ultimate low-carb appetizer. Filled with a cheesy, savory sausage mixture, they’re easy to make, bursting with flavor, and perfect for parties, meal prep, or keto dinners.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 20 stuffed mushrooms

Ingredients
  

  • 20 whole button or cremini mushrooms stems removed
  • 1/2 lb ground turkey or beef sausage
  • 4 oz cream cheese softened
  • 1/2 cup shredded cheddar cheese
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Chopped parsley for garnish optional

Instructions
 

  • Preheat oven to 375°F (190°C). Lightly grease a baking dish or line with parchment paper.
  • Clean the mushrooms with a damp paper towel and remove stems. Set aside caps and finely chop stems.
  • In a skillet, heat olive oil over medium heat. Add sausage and chopped mushroom stems. Cook until sausage is browned.
  • Reduce heat and stir in cream cheese, cheddar, Parmesan, garlic powder, onion powder, salt, and pepper. Mix until creamy and combined.
  • Spoon the sausage mixture into each mushroom cap and place in baking dish.
  • Bake for 18-20 minutes, until mushrooms are tender and filling is golden.
  • Garnish with parsley and serve warm.

Notes

  • Use medium-sized mushrooms for the perfect bite-size portion.
  • Don’t overstuff; filling will expand slightly during baking.
  • Make ahead and refrigerate or freeze unbaked mushrooms.
  • Try different cheeses like mozzarella or pepper jack for a flavor twist.