Don’t pass on the bun! Instead, make these keto buns that don’t taste like scrambled eggs mixed with sand! These are the only keto buns you will ever need! Yield : 5 Buns INGREDIENTS 1 cup cheddar cheese 4 tbs almond flour 1 tbs parmesan cheese 1/4 tsp xanthan gum 3 eggs INSTRUCTIONS Whisk eggs … Read more

Cauliflower Hot Wings with Vegan Aioli Recipe (Vegan & Gluten Free)

These vegan cauliflower hot wings are the perfect comfort food. They’re so tangy, spicy, and incredibly delicious! It’s almost a bit creepy how close they are to the real thing! = Servings : 4 People Ingredients 1 head of cauliflower 3/4 cup all-purpose flour (or chickpea flour for a gluten-free version) 3/4 cup unsweetened almond … Read more

Keto Reuben in a Bowl Recipe

This quick and easy to make Keto Reuben in a Bowl has all the flavors of a Reuben without all the carbs! Servings: 6 Ingredients One bag of coleslaw mix1 pound corned beef cut into strips2-3 tbsp butter1 cup Swiss cheeseScallionsRussian Dressing1 cup mayonnaise1/4 cup sugar free ketchup4 tsp horseradish1 tsp hot sauce1 tsp Worcestershire … Read more

Healthy Strawberry Banana Smoothie Recipe

Sweet and creamy, with fresh strawberry banana flavor. This healthy strawberry banana smoothie can be made dairy free or high protein. Servings: 1 Ingredients 2 cups frozen strawberries 1 medium banana fresh or frozen 1 cup almond milk or other milk of choice ½ cup plain Greek yogurt Instructions Place all ingredients in a blender … Read more

Watermelon Peach Smoothie Recipe

This Watermelon Peach Smoothie will cool you down on these last hot days of summer. Fresh, hydrating and satisfying. Servings: 2 Ingredients 3 cups chopped watermelon1 ripe peach sliced1/2 cup plain coconut milk refrigerated, not cannedhandful of icemint for garnish Instructions Put all ingredients into a high-powered blender and blitz until mixed. Garnish with mint … Read more

Easy Mini Peanut Butter Cheesecake Recipe

These mini cheesecakes are wonderful in all kinds of ways.  First and foremost they are peanut butter and who doesn’t love peanut butter?  They are topped with a drop of delicious Ghirardelli chocolate and Reese’s mini peanut butter cups. Servings: 12 INGREDIENTS 16 golden Oreo cookies 2 tablespoons butter melted 12 ounces cream cheese 1/4 … Read more