Arleena Swan This quick and easy to make Keto Reuben in a Bowl has all the flavors of a Reuben without all the carbs! Servings: 6 Ingredients One bag of coleslaw mix1 pound corned beef cut into strips2-3 tbsp butter1 cup Swiss cheeseScallionsRussian Dressing1 cup mayonnaise1/4 cup sugar free ketchup4 tsp horseradish1 tsp hot sauce1 tsp Worcestershire … Read more
Sweet and creamy, with fresh strawberry banana flavor. This healthy strawberry banana smoothie can be made dairy free or high protein. Servings: 1 Ingredients 2 cups frozen strawberries 1 medium banana fresh or frozen 1 cup almond milk or other milk of choice ½ cup plain Greek yogurt Instructions Place all ingredients in a blender … Read more
This Watermelon Peach Smoothie will cool you down on these last hot days of summer. Fresh, hydrating and satisfying. Servings: 2 Ingredients 3 cups chopped watermelon1 ripe peach sliced1/2 cup plain coconut milk refrigerated, not cannedhandful of icemint for garnish Instructions Put all ingredients into a high-powered blender and blitz until mixed. Garnish with mint … Read more
Instant Pot Sweet Potato Chicken Curry is heaven in a bowl. It comes with a little kick from the spices and a little sweet from the sweet potatoes which nearly melt into the curry to create a thick, rich sauce. Servings: 6 INGREDIENTS 2 tsp. cooking fat of choice such as olive oil or avocado … Read more
These mini cheesecakes are wonderful in all kinds of ways. First and foremost they are peanut butter and who doesn’t love peanut butter? They are topped with a drop of delicious Ghirardelli chocolate and Reese’s mini peanut butter cups. Servings: 12 INGREDIENTS 16 golden Oreo cookies 2 tablespoons butter melted 12 ounces cream cheese 1/4 … Read more
Finding a satisfying treat that aligns with your dietary lifestyle can feel like a challenge — especially when you’re juggling keto, paleo, or vegan goals. That’s why these Homemade Keto Chocolate Crunch Bars are an absolute game changer. They’re sweet, crunchy, chocolatey, and completely free from refined sugar, dairy, and grains. Crunch bars have long … Read more
Dessert cravings while on a keto diet can feel like the ultimate test of willpower, but what if you could indulge in a sweet treat that’s low in carbs and totally satisfying? Enter the Easy Oreo Keto Chaffles — a dessert-like twist on the popular cheese-and-egg waffle that tastes like a cookies-and-cream dream, yet fits … Read more
When it comes to comfort food that warms your soul and excites your taste buds, few dishes can compete with a steaming bowl of ramen. And when you bring in bold Thai flavors and make it completely plant-based, you’ve got a powerhouse of a meal that’s as nourishing as it is delicious. This Spicy Thai … Read more
There’s nothing quite like the comfort of macaroni and cheese, and when you add perfectly roasted vegetables into the mix, you elevate this classic to a whole new level. This Roasted Vegetable Macaroni & Cheese is a celebration of flavor, texture, and wholesome ingredients all wrapped in a creamy, cheesy sauce that clings to every … Read more
There’s something magical about warm, fluffy naan bread—especially when it’s paired with a rich curry or used to scoop up your favorite dips. If you’ve been missing naan on your keto journey, we’ve got great news: this Keto Naan Bread recipe brings all that soft, pillowy goodness back to your plate without the carbs. Traditional … Read more