Keto Creamy Skillet Chicken Recipe

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If you’re craving a rich and comforting chicken dish that’s low in carbs and big on flavor, this Keto Creamy Skillet Chicken Recipe is a must-try. It’s the kind of meal that tastes like it took hours to make, but it comes together in under 30 minutes in just one pan. Perfect for busy weeknights, cozy weekends, or whenever you need a hearty dinner without the guilt.

What makes this dish stand out is the luscious creamy sauce made with heavy cream, garlic, and Parmesan cheese. It’s smooth, savory, and coats every bite of juicy chicken with luxurious flavor. The added spinach not only brings color and nutrients, but also balances the richness of the sauce.

This recipe is keto-friendly, gluten-free, and packed with protein and healthy fats to keep you full and satisfied. It’s comfort food reimagined for your low-carb lifestyle—and you won’t miss the carbs one bit.

Boneless, skinless chicken thighs are used for maximum flavor and tenderness, but you can also use chicken breasts if you prefer. The chicken is pan-seared until golden, then simmered gently in a velvety garlic cream sauce.

Everything is cooked in one skillet, which means fewer dishes and easier cleanup. That makes this meal just as practical as it is delicious.

Because the recipe uses everyday ingredients, it’s easy to throw together on short notice. You likely already have the basics: garlic, butter, cream, and Parmesan.

This creamy chicken dish is versatile, too. Serve it with cauliflower rice, zoodles, or steamed vegetables for a complete keto meal. Or enjoy it on its own for a decadent yet balanced dinner.

It’s a family-friendly meal that even non-keto eaters will devour. The creamy sauce is universally loved, and the tender chicken is satisfying without being heavy.

Fresh spinach adds a pop of green and blends seamlessly into the sauce. It’s a simple way to sneak more vegetables into your diet.

This dish also reheats beautifully, making it ideal for meal prep. Make a batch at the beginning of the week and enjoy it for lunches or dinners.

If you want to elevate the flavor even more, you can add mushrooms, sun-dried tomatoes, or a sprinkle of crushed red pepper.

This recipe strikes that perfect balance between indulgent and healthy. It’s rich and creamy but low in carbs and sugar, making it a guilt-free comfort food.

You’ll be amazed by how fast and easy it is to prepare. It’s a weeknight win that doesn’t sacrifice taste for convenience.

Whether you’re just starting keto or you’re a seasoned low-carb pro, this creamy skillet chicken is bound to become one of your go-to recipes.

So grab a skillet, get ready to sear, and let the aroma of garlic and cream fill your kitchen—it’s time for something delicious.

Servings: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients:

• 1.5 lbs boneless, skinless chicken thighs (or breasts)
• 1 tbsp olive oil
• 2 tbsp butter
• 3 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 cups fresh spinach
• 1/2 tsp Italian seasoning
• Salt and pepper to taste
• Optional: red pepper flakes or lemon zest for garnish

Instructions:

1. Season chicken with salt, pepper, and Italian seasoning.
2. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 5-6 minutes per side until golden and cooked through. Remove and set aside.
3. In the same skillet, reduce heat to medium. Add butter and garlic. Sauté for 1 minute until fragrant.
4. Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese until melted and sauce is creamy.
5. Add spinach and cook until wilted.
6. Return chicken to skillet and spoon sauce over top. Simmer for 2-3 minutes to reheat and meld flavors.
7. Garnish with optional red pepper flakes or lemon zest. Serve warm.

Tips:

• For thicker sauce, simmer a few extra minutes before adding spinach.
• Use freshly grated Parmesan for the best melt and flavor.
• Swap spinach for kale or mushrooms for a different twist.
• Store leftovers in an airtight container for up to 3 days.

Why You’ll Love This Recipe:

This creamy skillet chicken is rich, satisfying, and incredibly easy to make. With juicy chicken, a velvety garlic-Parmesan sauce, and tender spinach, it’s the ultimate keto comfort food—all made in one pan.

Summary:

Keto Creamy Skillet Chicken is a quick and comforting one-pan dinner. Seared chicken thighs simmer in a rich garlic-Parmesan cream sauce with spinach. Perfect for busy nights and low-carb lifestyles.