Easy Keto Chaffle Recipe

The highly popular Keto Chaffle recipe is everywhere you look online if you are in any keto or low carb groups. Chaffles went viral virtually overnight, and now there are many variations of this quick and easy recipe on Facebook. This traditional Chaffle recipe is a fantastic alternative to bread and makes perfectly delicious sandwiches.

Servings: 1


1 egg (or just an egg white for a crispier chaffle)
1/2 cup cheddar cheese, shredded


  1. Turn waffle maker on or plug it in so that it heats and grease both sides.
  2. In a small bowl, crack an egg then add the 1/2 cup cheddar cheese and stir to combine.
  3. * For a crispier chaffle use just the egg white instead of the entire egg.
  4. Pour 1/2 of the batter in the waffle maker and close the top.
  5. Cook for 3-4 minutes or until it reaches desired doneness.
  6. Carefully remove from waffle maker and set aside for 2-3 minutes to give it time to crisp.
  7. Follow the instructions again to make the second chaffle.
  8. This recipe for a traditional chaffle makes fantastic sandwiches.


  • Variations to the Traditional Chaffle Recipe
  • Experiment with different kinds of cheese such as Monterrey Jack, Colby, mozzarella cheese, etc. You could even combine two different kinds of cheese for added flavor.
  • Add spices such as garlic powder, Italian seasoning, Everything But the Bagel seasoning, or red pepper flakes to turn it up a notch
  • I have found they are best when made with just an egg white instead of the entire egg.
  • Add a tsp of coconut flour or a tablespoon of almond flour along with 1/4 tsp baking powder and a pinch of salt.
  • Thinly chopped peppers, onions, or jalapenos can add flavor and texture.
  • Keep it sugar-free by adding keto-friendly sweeteners like Lakanto Monkfruit or Swerve to make a sweet Chaffle.

Source: kaseytrenum.com

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