This Watermelon Peach Smoothie will cool you down on these last hot days of summer. Fresh, hydrating and satisfying. Servings: 2 Ingredients 3 cups chopped watermelon1 ripe peach sliced1/2 cup plain coconut milk refrigerated, not cannedhandful of icemint for garnish Instructions Put all ingredients into a high-powered blender and blitz until mixed. Garnish with mint … Read more
Instant Pot Sweet Potato Chicken Curry is heaven in a bowl. It comes with a little kick from the spices and a little sweet from the sweet potatoes which nearly melt into the curry to create a thick, rich sauce. Servings: 6 INGREDIENTS 2 tsp. cooking fat of choice such as olive oil or avocado … Read more
These mini cheesecakes are wonderful in all kinds of ways. First and foremost they are peanut butter and who doesn’t love peanut butter? They are topped with a drop of delicious Ghirardelli chocolate and Reese’s mini peanut butter cups. Servings: 12 INGREDIENTS 16 golden Oreo cookies 2 tablespoons butter melted 12 ounces cream cheese 1/4 … Read more
Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The ultimate healthy homemade paleo and sugar free chocolate snack or dessert. Vegan, Gluten Free, Dairy Free, Keto. Servings: 20 … Read more
Oreo Keto Chaffles recipe is everything you love about your favorite cookie! With a crispy chocolate shell and a fluffy, cream filled center, you will be making this keto chaffle over and over again! Servings: 2INGREDIENTSCHOCOLATE CHAFFLE1 Egg1 1/2 tbsp Unsweetened Cocoa2 tbsp Lakanto Monkfruit, or choice of sweetener1 tbsp Heavy Cream1 tsp Coconut Flour1/2 … Read more
This Spicy Thai Vegan Ramen is like a cross between a Thai Tom Yum soup and a classic Japanese Ramen! This soup is Vegetarian/Vegan-friendly and easy to make. Servings: 4 Ingredients 1 tbsp avocado oil 1 onion, chopped 1 stalk of lemongrass, cut in 2-inch pieces 1/2 cup shitake mushrooms, cut in halves (optional) 1–2 … Read more
This “Roasted Vegetable Macaroni & Cheese” overflows with delicious vegetables. And the creamy, lighter sauce is simple to make and full of flavor! Servings: 8 servings INGREDIENTS 1 large red bell pepper, cored and diced 1 medium sweet potato, peeled and diced 1 yellow squash, de-stemmed and diced 1 small head of broccoli florets, chopped … Read more
A light and fluffy Keto naan bread to go with your favourite Indian curry! This low carb coconut naan is egg free and gluten-free. Ready in only 17 minutes! Servings: 6IngredientsDry Ingredients3/4 cup / 75g coconut flour2 tbsp psyllium husk powder1 tsp xanthan gum1 tsp baking powderGENEROUS pinch salt1 tbsp nigella and/or sesame seedsWet Ingredients1 … Read more
If you’re a fan of the classic Reuben sandwich, then you’re gonna LOVE this Easy Keto Reuben Casserole! Servings: 6 Ingredients 1 Pound Corned Beef8 oz sauerkraut12 oz swiss cheese1/2 cup diced dill picklesButter or cooking spray1/3 cup whipping cream1/2 cup Russian dressing Instructions Preheat oven to 400 degrees Drain liquid from sauerkraut. I used … Read more
Just in time for Fall, this Keto Pumpkin Cheesecake Chaffle has all of your favorite Fall flavors! Enjoy the season with this mouthwatering, easy to make treat! Yields : 2 chaffles INGREDIENTS PUMPKIN CHAFFLE 1 Egg 1/2 cup Mozzarella Cheese 1 1/2 tbsp Pumpkin Puree (100% pumpkin) 1 tbsp Almond Flour 1 tbsp Lakanto Golden … Read more